Recipes

Keto Zucchini Fans Recipe

Atkins Keto Zucchini Fans
2.9g
Net Carbs
Prep Time: 10 Minutes
Style:Italian
Cook Time: 15 Minutes
Phase: Phase 4
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
3.8g

Protein

8.8g

Fat

1.3g

Fiber

105.7cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/4 cup Extra Virgin Olive Oil
  • 8 small Zucchini
  • 0 1/2 tsp Salt
  • 0 1/4 tsp Black Pepper
  • 0 1/2 cup Parmesan Cheese (Grated)

DIRECTIONS

  1. Place oven rack 4-inches from heating element and preheat broiler. Lightly oil a baking sheet.
  2. Place zucchini on baking sheet and carefully fan out slices. Brush with olive oil and sprinkle with salt and pepper. Broil until zucchini is softened, about 5 minutes.
  3. Remove baking sheet from oven and using the end of a knife to carefully spread out each fan further. Sprinkle with cheese and broil until cheese is lightly browned, about 6 minutes more.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

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