Wild Rice, Sausage and Cherry Stuffing Recipe
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9.2g
Net Carbs
Net Carbs
Prep Time: 60 Minutes
Style:American
Cook Time: 45 Minutes
Phase: Phase 3
Difficulty: Difficult
Style:American
Cook Time: 45 Minutes
Phase: Phase 3
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
11.3g
Protein
16.6g
Fat
1.7g
Fiber
235.1cal
Calories
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How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 3/4 cup, chopped Onions
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4 Atkins Low Carb Wheat Bread
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0 1/3 cup Wild Rice
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2 1/2 cup Tap Water
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12 oz, raw (yield after cooking) Italian Sausage
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0 1/4 cup Unsalted Butter Stick
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3 stalk, medium (7-1/2" - 8" long) Celery
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0 1/2 cup Parsley
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0 1/3 cup, with pits, yields Red Sour Cherries
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1 tbsp Poultry Seasoning
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0 1/2 tsp Black Pepper
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1 cup Chicken Broth, Bouillon or Consomme
DIRECTIONS
Use the Atkins recipe to make Atkins Cuisine Bread.
- Combine wild rice, 1 1/2 cups of the water and a generous pinch of salt in a small saucepan; bring to a boil over high heat. Reduce heat to low, cover and simmer until tender, 40 to 45 minutes. Drain and set aside.
- Heat oven to 350°F. Set bread cubes on a jelly-roll pan in a single layer. Bake, stirring once, until crispy, 10 to 14 minutes. Transfer to large bowl.
- Meanwhile, remove sausage from casing; crumble into a large nonstick skillet over medium heat. Cook, stirring frequently to break up clumps, until cooked through and lightly browned, about 12 minutes. Add to bread.
- Return skillet to medium heat; add butter. When melted, add celery and white onion; cook, stirring frequently, until tender, about 10 minutes.
- Add to bread mixture, then stir in parsley, cherries, poultry seasoning, pepper and wild rice. Mix well. Stir in 1 cup of the chicken broth; add more if the stuffing still looks dry.
- Transfer the stuffing to a large baking dish. Cover with foil and bake 30 minutes, then uncover and continue baking until lightly browned and heated through, 15 minutes longer.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.