Recipes

Veggie "Beef" Crumbles Sautéed with Cabbage and Peanut Sauce Recipe

Atkins Veggie "Beef" Crumbles Sautéed with Cabbage and Peanut Sauce
13.2g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
22.4g

Protein

34.9g

Fat

6.4g

Fiber

470.2cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 Peanut Sauce
  • 0 3/4 cup, chopped Red Cabbage
  • 1 tsp Extra Virgin Olive Oil
  • 1 serving Meatless Ground Crumbles

DIRECTIONS

 This recipe uses the Atkins Peanut Sauce (see recipe), which provides 3.4g NC.

  1. Heat oil in a nonstick pan over medium high heat. Add veggie crumbles and sauté to 3 minutes. 
  2. Add cabbage and continue to sauté until cabbage is wilted and veggie crumbles are browned.
  3. Top with 4 Tbsp Peanut Sauce. Or Peanut Sauce may be stirred in during last 30 seconds of cooking.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

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