Recipes

Turkey Meatloaf with Pesto and Spinach Recipe

Atkins Turkey Meatloaf with Pesto and Spinach
4.9g
Net Carbs
Prep Time: 20 Minutes
Style:American
Cook Time: 45 Minutes
Phase: Phase 3
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
38.9g

Protein

25.5g

Fat

4.2g

Fiber

424.6cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 4 Atkins Low Carb Wheat Bread
  • 16 oz Ground Turkey
  • 1 10 oz package Frozen Chopped Spinach
  • 1 large Egg (Whole)
  • 0 1/4 cup Heavy Cream
  • 1 clove Garlic
  • 1 tsp, leaves Oregano
  • 0 1/2 tsp Salt
  • 0 1/4 tsp Black Pepper
  • 3 tablespoon Pesto Sauce

DIRECTIONS

Use the Atkins recipe to make Atkins Low Carb Wheat Bread.  Toast 4 slices of bread (or use stale bread) then process in a food processor into bread crumbs.  You will also need to make Basil Pesto (you will need 3 tbsp) or store bought pesto.
  1. Heat oven to 375°F.
  2. In a large bowl, combine turkey and spinach until well blended. Mix in bread crumbs, egg, pesto, cream, minced garlic, oregano, salt and pepper. Transfer mixture to a loaf pan. Bake 45-50 minutes, until an instant read thermometer inserted in center registers 160°F.
  3. Cool 5 minutes before cutting into slices.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

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