Tuna-Penne Salad Recipe
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74.4g
Net Carbs
Net Carbs
Prep Time: 10 Minutes
Style:Other
Cook Time: 0 Minutes
Phase: Phase 4
Difficulty: Difficult
Style:Other
Cook Time: 0 Minutes
Phase: Phase 4
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
36.3g
Protein
23.8g
Fat
11.3g
Fiber
653.7cal
Calories
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How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 1/2 fl oz Fresh Lemon Juice
-
2 stalk, medium (7-1/2" - 8" long) Celery
-
3 oz Tuna in Water (Canned)
-
2 tbsp Real Mayonnaise
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2 serving Whole Wheat Penne
DIRECTIONS
- Thoroughly drain tuna and place in a bowl.
- Add chopped celery, cooked pasta, mayonnaise, lemon juice and seasoning to taste.
- For seasoning try dill weed, salt and pepper, paprika, garlic powder or cayenne pepper or spice combination of your choice.
Cooking Tip