Traditional Romesco Sauce Recipe


Atkins Traditional Romesco Sauce
1.3g
Net Carbs
Prep Time: 20 Minutes
Style:Other
Cook Time: 10 Minutes
Phase: Phase 3
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

2.1g

Protein

16.7g

Fat

0.9g

Fiber

162.4cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×

INGREDIENTS

  • 1 Atkins Low Carb Wheat Bread
  • 1 1/2 oz Almonds
  • 0 1/2 cup Extra Virgin Olive Oil
  • 1 tsp Garlic
  • 0 1/2 oz Roasted Bell Peppers
  • 1 medium whole (2-3/5" dia) Red Tomatoes
  • 0 2/3 tbsp Red Wine Vinegar
  • 0 1/2 tsp Crushed Red Pepper Flakes

DIRECTIONS

Use the Atkins recipe to make Atkins Cuisine Bread for this recipe.

  1. In a small skillet over medium heat sauté almonds until golden, about 3 minutes.  Place in a food processor. 
  2. Heat 1 tablespoon oil in the same skillet and fry slice of bread until it is golden on both sides.  Allow to cool and then break up and add to the food processor with the almonds. 
  3. Add the garlic to the food processor and process until the almonds, bread and garlic are finely processed.  
  4. Add red pepper, tomato, vinegar and red pepper flakes; process until smooth.   
  5. Add remaining (1/2 cup less 1 tablespoon) olive oil in a steady stream with the processor running until just combined.  Season with salt and black pepper to taste.  Serve right away, or refrigerate in an airtight container for up to 3 days.

To roast red peppers:

  1. Place peppers, skin side up, on a broiler pan in a preheated broiler (or on a water soaked skewer over a gas burner set on high heat); cook; turning occasionally, until skin is charred, about 8 minutes. Transfer to a large bowl and cover with plastic wrap. Let steam for 20 minutes; peel and seed.

Cooking Tip

If you’ve tried this sauce and like it, try experimenting with herbs and spices to flavor it your way!