Recipes

Tofu "Hot Dogs" with Sauerkraut Recipe

Atkins Tofu "Hot Dogs" with Sauerkraut
4.5g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
31.3g

Protein

2.2g

Fat

7.6g

Fiber

227cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 link Smart Dogs Jumbo Veggie Protein Links
  • 1 cup Sauerkraut (Solid and Liquids, Canned)

DIRECTIONS


  1. Microwave the "hot dogs" for 1 minute. Add the sauerkraut and cook together for 1 more minute, until warmed through. (Alternatively, brown the "hot dogs" in a skillet over medium heat on all sides, and then add the sauerkraut. Cook until the sauerkraut is warmed through, an additional 1-2 minutes.)

  2. Serve immediately.


Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

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