Recipes

Strawberries and Cream Brownie Sandwiches Recipe

Atkins Strawberries and Cream Brownie Sandwiches
4g
Net Carbs
Prep Time: 80 Minutes
Style:Other
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
3.1g

Protein

17.6g

Fat

2.1g

Fiber

191.3cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 large Egg
  • 0 1/4 cup Sucralose Based Sweetener (Sugar Substitute)
  • 0 1/4 cup Unsalted Butter Stick
  • 1 tsp Vanilla Extract
  • 0 1/4 cup (8 fl oz) Water
  • 1 /4 cup Organic High Fiber Coconut Flour
  • 2 tbsp Cocoa Powder (Unsweetened)
  • 0 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  • 0 1/8 tsp Salt
  • 0 1/2 cup Heavy Cream
  • 4 oz Cream Cheese
  • 1 tsp Vanilla Extract
  • 1 tbsp Sucralose Based Sweetener (Sugar Substitute)
  • 1 cup, halves Strawberries

DIRECTIONS


  1. Preheat oven to 350°F. Prepare a sheet pan with parchment paper and spray with oil.

  2. Whisk together the egg, 1/4 cup sucralose, melted butter, vanilla and water in a small bowl. Add the coconut flour, cocoa powder, baking powder and salt. Blend well and allow to sit for a few minutes. Drop into 1 1/2-inch rounds onto the prepared pan and bake for 8-10 minutes until puffed and cooked through. You will want 16 cookies.

  3. In a small bowl beat the heavy cream to soft peaks. In another bowl beat until creamy the cream cheese, vanilla, and 1 tbsp sucralose. Add 1/3 of the whipped cream, beat until smooth then add the remaining whipped cream beating until uniform. Fold in the diced strawberries (reserve some to puree and drizzle over the filling if desired). 

  4. Spread the cream cheese mixture over all 16 flat sides of the cookies. Place them in the freezer and freeze separately for 2-3 hours, sandwich them together once frozen and wrap individually in plastic wrap and store in a freezer bag until ready to eat.


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Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

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