Recipes

Keto Steaks with Blue Cheese Topping Recipe

Atkins Keto Steaks with Blue Cheese Topping
0.8g
Net Carbs
Prep Time: 5 Minutes
Style:Other
Cook Time: 15 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
51.1g

Protein

21.4g

Fat

0.2g

Fiber

414.3cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/4 cup Cream Cheese
  • 0 1/2 oz Blue or Roquefort Cheese
  • 1 medium (4-1/8" long) Scallions or Spring Onions
  • 0 1/4 tsp White Pepper
  • 24 oz Rib Eye Steak
  • 0 1/2 tsp Garlic
  • 1 tbsp Parsley

DIRECTIONS

  1. Make Cheese Topping: Combine cream cheese, blue cheese, onion and white pepper in a bowl.
  2. Rub each side of steaks with garlic and season with salt and pepper. Arrange steaks on rack in broiler pan 2 to 3 inches from heat source.
  3. Broil 10 to 12 minutes for medium-rare doneness; turning once during cooking time.
  4. Top each steak with an equal amount of cheese topping. Broil 1 to 2 minutes more, until topping starts to melt.
  5. Sprinkle with parsley before serving.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

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