Recipes

Keto Sesame-Tofu Dip Recipe

Atkins Keto Sesame-Tofu Dip
1.6g
Net Carbs
Prep Time: 10 Minutes
Style:Other
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
1.8g

Protein

12.3g

Fat

0.1g

Fiber

121.9cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 8 oz Soft Silken Tofu
  • 2 tbsp Fresh Lemon Juice
  • 1 tablespoon Sesame Oil
  • 1 teaspoon Sucralose Based Sweetener (Sugar Substitute)
  • 0 1/2 tsp Salt
  • 0 1/4 cup Extra Virgin Olive Oil

DIRECTIONS

  1. In a food processor, blend tofu, lemon juice, sesame oil, sugar substitute and salt until smooth.
  2. With processor on, slowly add extra virgin olive oil in a steady stream until incorporated.
  3. Mixture should have consistency of thick mayonnaise.  Each serving is about 3 tablespoons.

Cooking Tip

If you’re serving as an appetizer, plate your dip with two or three different low carb snacks!

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