Scallop Cocktail with Avocado Recipe


Atkins Scallop Cocktail with Avocado
3.9g
Net Carbs
Prep Time: 60 Minutes
Style:Mexican
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

19.6g

Protein

17.7g

Fat

1.7g

Fiber

259.7cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 lb Scallop (Mixed Species)
  • 0 3/4 fl oz Lime Juice
  • 1 tbsp White Wine Vinegar
  • 1 pepper Jalapeno Peppers
  • 1 tsp Garlic
  • 0 1/4 tsp Salt
  • 0 1/4 tsp Black Pepper
  • 0 1/2 fruit without skin and seeds California Avocados
  • 0 1/4 cup Extra Virgin Olive Oil
  • 0 1/8 cup Cilantro (Coriander)

DIRECTIONS

  1. Bring water to a boil. Add scallops; immediately remove pot from heat and let stand 8 minutes.
  2. Remove scallops with a slotted spoon and place in a medium bowl. Combine scallops with lime juice, vinegar, finely diced jalapeno, minced garlic, salt and pepper. Toss gently and refrigerate 1 hour for flavors to blend.
  3. Just before serving, gently toss scallop mixture with avocado cubes, olive oil and cilantro.

Cooking Tip

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