Red, White and Blueberry Low Carb Slushies Recipe
9.6g
Net Carbs
Net Carbs
Prep Time: 15 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 3
Difficulty: Easy
Style:American
Cook Time: 0 Minutes
Phase: Phase 3
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
1.1g
Protein
4.6g
Fat
8.7g
Fiber
96.1cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 1/2 cup tap water
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1 1/2 fl oz lemon juice, 100%
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5 tbsp truvia, sweet completed granulated sweetener
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1 cup frozen raspberries, unsweetened
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60 ea municipal tap ice cubes
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1 cup canned coconut milk, lite
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1 cup fresh blueberries
DIRECTIONS
- In a high powdered blender, combine water, lemon juice and 3 tablespoons sweetener until well combined. Add frozen raspberries and process until smooth. Add ice (about one cup) and process on high until a slushie texture forms, adding more ice if needed. Fill the bottom of 4 glasses evenly, about ½ cup each.
- Rinse out the blender and fill with coconut milk and remaining 2 tablespoons sweetener. Process until well combined. Add ice (about 2 cups) and process on high until a slushie texture forms, adding more ice if needed. Layer this on top of the raspberry lemonade layer evenly across the 4 glasses (about a rounded ½ cup in each).
- Wash the blueberries and top each glass with ¼ cup. Serve while cold with a straw.
Add some tequila or vodka to the raspberry lemonade layer to turn this fun drink into a delicious, cooling cocktail.
Cooking Tip