Recipes

Keto Pork with Salsa Verde Recipe

Atkins Keto Pork with Salsa Verde
1.7g
Net Carbs
Prep Time: 10 Minutes
Style:Mexican
Cook Time: 40 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
34.8g

Protein

36.7g

Fat

0.6g

Fiber

485cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×

INGREDIENTS

  • 1 cup Cilantro (Coriander)
  • 0 1/2 cup Parsley
  • 0 1/4 cup Extra Virgin Olive Oil
  • 0 1/8 cup, chopped Onions
  • 0 3/4 fl oz Fresh Lime Juice
  • 1 1/2 tsp Garlic
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 24 oz Pork Chops or Roasts (Center Rib, Bone-In)

DIRECTIONS

  1. Preheat oven to 400°F and preheat grill to high.
  2. To make salsa verde: place cilantro, parsley, oil, chopped onion, lime juice, chopped garlic, salt and pepper in a food processor or blender and process, tapping down leaves as necessary, until herbs are finely chopped and sauce looks creamy, about 3 minutes.
  3. Season pork tenderloins generously with salt and pepper and roast in oven for 30 minutes. Remove and place on grill for 5 -10 minutes, turning once, until nicely charred and a meat thermometer reads 160°F.
  4. Let pork rest for 5 minutes before slicing. Serve with salsa verde.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

Featured Low Carb Recipes