Recipes

Pineapple-Coconut Granita Recipe

Atkins Pineapple-Coconut Granita
9.3g
Net Carbs
Prep Time: 105 Minutes
Style:Italian
Cook Time: 5 Minutes
Phase: Phase 3
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.3g

Protein

0.1g

Fat

0.8g

Fiber

38.3cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/2 fruit Pineapple
  • 0 1/2 cup Sucralose Based Sweetener (Sugar Substitute)
  • 0 1/2 cup Tap Water
  • 0 3/4 tsp Coconut Extract

DIRECTIONS

  1. In a food processor, pulse the pineapple until very smooth, about 2 minutes.
  2. In a small saucepan over high heat, dissolve sugar substitute in water. Remove from heat. Add pineapple purée and coconut extract, stirring to combine. Pour the mixture into a 9 x13 pan.
  3. Place the pan in freezer for 30 minutes or until ice crystals begin to form. Using a fork, break up ice and return to freezer. Continue breaking up ice crystals every 30 minutes until mixture is granular and completely frozen, about 1 1/2 hours.
  4. Once the mixture is frozen cover the pan with plastic wrap, or if making a day ahead, place granita in a plastic storage container with a lid and store in freezer.
  5. To serve, remove granita from freezer and allow to thaw for 2-3 minutes, breaking up any large ice crystals.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

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