Recipes

Keto Panna Cotta Recipe

Atkins Keto Panna Cotta
3.5g
Net Carbs
Prep Time: 195 Minutes
Style:Italian
Cook Time: 5 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
5.6g

Protein

29.4g

Fat

0g

Fiber

295.8cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 package (1 oz) Gelatin Powder (Unsweetened)
  • 2 cup Heavy Cream
  • 8 individual packet Sucralose Based Sweetener (Sugar Substitute)
  • 1 tsp Vanilla Extract

DIRECTIONS

  1. Lightly oil six 6-ounce custard cups. In small bowl sprinkle gelatin over 3 tablespoons cold water, let sit 5 minutes until softened.
  2. Meanwhile, in medium saucepan combine heavy cream, 1/2 cup water, sugar substitute and scrapped out vanilla bean seeds or use vanilla extract. Bring to a boil over medium heat.
  3. Remove from heat, add gelatin mixture; stir until melted. Pour mixture into prepared cups. Cover surface with plastic wrap to prevent skin from forming. Refrigerate at least 3 hours.
  4. Turn out onto serving plates.

Cooking Tip

Make sure gelatin is completely dissolved before adding into cream mixture.

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