Recipes

Mushroom-Shallot Mlange Recipe

Atkins Mushroom-Shallot Mlange
5.1g
Net Carbs
Prep Time: 15 Minutes
Style:Other
Cook Time: 30 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
3.9g

Protein

8.1g

Fat

1.3g

Fiber

107.1cal

Calories

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INGREDIENTS

  • 16 oz Mushroom Pieces and Stems
  • 1 1/2 tablespoon Unsalted Butter Stick
  • 1 tablespoon Extra Virgin Olive Oil
  • 2 oz Shallots
  • 0 1/2 oz Sauvignon Blanc Wine
  • 0 1/2 tsp, leaves Thyme (Dried)
  • 0 1/2 tsp Marjoram (Dried)
  • 0 1/2 tsp Salt
  • 0 1/4 tsp Black Pepper
  • 0 1/4 cup Parsley

DIRECTIONS

  1. In a large skillet, melt butter in oil over medium-high heat.
  2. Add diced shallots and sauté 3 minutes, until softened. Add sliced mushrooms and cook 10 minutes, until mushrooms release their juices. Add wine, thyme, marjoram, salt and pepper.
  3. Reduce heat to low; continue cooking 15 minutes, until mushroom mixture is almost dry. Stir in parsley.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

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