Recipes

Mushroom Crostini Recipe

Atkins Mushroom Crostini
3.5g
Net Carbs
Prep Time: 15 Minutes
Style:American
Cook Time: 30 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
4.4g

Protein

10.3g

Fat

2.2g

Fiber

128.1cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 4 Keto Coconut Bread
  • 2 tablespoon Extra Virgin Olive Oil
  • 0 1/2 tsp, leaves Oregano
  • 2 clove Garlic
  • 10 oz Mushroom Pieces and Stems
  • 2 1/2 oz Brown Mushrooms (Crimini Italian)
  • 2 1/2 oz Oyster Mushroom
  • 2 Tbsp chopped Sun-Dried Tomatoes
  • 2 tbsp Parsley

DIRECTIONS

Use the Atkins recipe to make Low Carb Coconut Bread.  You will need 4 slices.
  1. Heat oven to 300°F. Toast bread 15 minutes, until crispy throughout.  Set aside.
  2. Heat oil in a large skillet over medium heat. Add minced garlic and oregano; cook until garlic is lightly colored, about 30 seconds.
  3. Add finely chopped mushrooms and cook 10 minutes or until brown. Mix in  chopped sun-dried tomatoes and parsley.
  4. Meanwhile add 1 bread crust (reserve 3 slices for serving) to a food processor until crumbly and sprinkle on top of the mushrooms. Season to taste with salt and pepper then blend to combine the breadcrumbs.
  5. Cut each of the remaining 3 slices of bread in half diagonally, then in half again to form 12 triangles total. Divide mixture over the toasted Coconut Bread points and serve.  Each serving is 2 pieces.

Cooking Tip

Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.

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