Low Carb Caramel Vanilla Chai Latte Recipe
3.7g
Net Carbs
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 2 Minutes
Phase: Phase 1
Difficulty: Easy
Style:American
Cook Time: 2 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
11.3g
Protein
12g
Fat
3.6g
Fiber
198.8cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 35/48 shake Atkins Chai Tea Latte Protein Shake
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1 Tbsp heavy whipping cream
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1 Tbsp caramel syrup, sugar free
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2 tsp vanilla extract
DIRECTIONS
Equipment note: We use a mini frother to mix this drink, but you could also combine in a blender, or use a whisk to thoroughly mix.
- Measure 1 cup Atkins Chai Tea Latte Protein Shake into a microwave safe mug and microwave until heated through, 1-2 minutes. Add cream, caramel syrup and vanilla extract and use a mini frother to mix well. One drink as described is one serving.
Cooking Tip
This low carb latte is a wonderful way to warm up as the cool fall weather sets in, but it can do double duty on warm days too! Chill the Atkins Chai Tea Latte Protein Shake and mix in the cream, caramel syrup and vanilla, then serve over ice for a tasty cool drink with some of the best flavors of fall. Try using frozen coffee ice cubes for an extra zing.