Recipes

Low Carb Boozy Chocolate Peanut Butter and Bacon Milkshake Recipe

Atkins Low Carb Boozy Chocolate Peanut Butter and Bacon Milkshake
4g
Net Carbs
Prep Time: 250 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
14.6g

Protein

26.1g

Fat

3g

Fiber

405.5cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 each Atkins Dark Chocolate Royale Shake
  • 2 Tbsp creamy peanut butter, natural
  • 2 1/2 fl oz bourbon whiskey
  • 0 1/4 cup heavy whipping cream
  • 2 tsp Swerve confectioners erythritol based sweetener
  • 2 slice cooked bacon
  • 0 1/8 tsp cocoa powder, unsweetened

DIRECTIONS

  1. In an ice cube tray, freeze 8 1-tablespoon portions of Atkins Dark Chocolate Royale Shake until solid, about 4 hours. Place the remaining portion of the shake into the refrigerator to chill.
  2. In a blender, process frozen shake ice cubes, remaining 7 fluid ounces chilled shake, peanut butter and bourbon. Blend on high until ice cubes are broken down, ingredients are well mixed and frothy. Divide evenly into two glasses, about 7 fluid ounces (3/4 cup + 2 tablespoons) in each.
  3. In a small flat bottom bowl, whip heavy cream and confectioners sweetener to soft peaks. Evenly top each glass of milkshake with the whipped cream, sprinkle each with a pinch of cocoa powder, and then place a crispy piece of cooked bacon in each glass. One glass as described is one serving.

Cooking Tip

We call for cooked bacon in this recipe, so feel free to use up leftover cooked bacon, or cook in your preferred way. Using the oven to bake bacon is a great way to ensure the slices stay pretty flat. One additional tip is to use a small capacity ice cube tray for this recipe so the ice cubes break down more easily in the blender. Large ice cubes can be more difficult for a standard blender to process.

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