Recipes

Keto Lamb Chops with Moroccan Rub Recipe

Atkins Keto Lamb Chops with Moroccan Rub
2g
Net Carbs
Prep Time: 5 Minutes
Style:Other
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
26.8g

Protein

21.1g

Fat

0.9g

Fiber

312.8cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

DIRECTIONS

Use 1 tablespoon of the Atkins recipe: Moroccan Rub.
 
  1. Preheat grill or skillet over medium-high heat.
  2. Season lamb with rub.
  3. Grill (or spray skillet with a little oil and cook) until evenly browned on one side, about 5 minutes.
  4. Then turn over and cook the other side, about 5 minutes. Serve and enjoy!

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

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