Keto Salmon Cauliflower Rice Bowl Recipe


Atkins Keto Salmon Cauliflower Rice Bowl
5.2g
Net Carbs
Prep Time: 5 Minutes
Style:Asian
Cook Time: 5 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

32.5g

Protein

34.7g

Fat

8.9g

Fiber

511.1cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 4 oz Salmon, Cooked
  • 1 cup Riced Cauliflower, frozen (85g per 3/4 cup)
  • 1 Tbsp Tamari Soy Sauce
  • 1 tsp SRIRACHA
  • 1 Tbsp Mayonnaise (Hellman's Real)
  • 1 half Avocado, Hass
  • 0 1/4 cup Kimchi
  • 10 sheet roasted sesame seaweed snack

DIRECTIONS

  1. In a microwave safe flat bottom bowl, use a fork to flake the cooked salmon creating a layer of salmon. Top the salmon with the frozen cauliflower rice. Cover with a piece of parchment paper and microwave for 5 minutes, until steaming and cauliflower rice is cooked.
  2. Top with tamari soy sauce, sriracha, and mayonnaise, mixing until well combined. Slice the avocado and add along with the kimchi to the bowl. In the center of a seaweed snack, place a scoop of salmon rice, along with a slice of avocado and bit of kimchi. Fold the seaweed snack over and enjoy a perfect bite! One bowl is one serving.

Cooking Tip

This simple and delicious lunch recipe is inspired by @emilymariko on TikTok