Keto Roasted Portobello Mushroom Melts with Gruyere Recipe
2.5g
Net Carbs
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 15 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 15 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
15.8g
Protein
20.5g
Fat
1.1g
Fiber
257.4cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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2 tablespoon Extra Virgin Olive Oil
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2 tbsp Parsley
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1 tsp Garlic
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1 tsp Salt
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0 1/4 tsp Black Pepper
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4 cap Portobello Mushroom Caps
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6 oz Gruyere Cheese
DIRECTIONS
- Heat broiler.
- Mix oil, parsley, and minced garlic. Arrange mushroom caps stem side up on a baking sheet; sprinkle evenly with salt and pepper. Brush mushrooms with oil mixture.
- Broil 6-inches from heat source 3-4 minutes, until tender. Remove from heat.
- Heat oven to 450°F. Lay Gruyere slices over mushrooms, leaving a small border. Bake 5 minutes until cheese melts.
Cooking Tip
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