Recipes

Keto Nutty Trail Mix Recipe

Atkins Keto Nutty Trail Mix
3g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
7.6g

Protein

20.1g

Fat

5.4g

Fiber

228.7cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 bar Atkins Vanilla Macadamia Nut Soft Baked Energy Bar
  • 0 1/2 cup almonds, sliced
  • 2 oz pecans
  • 2 Tbsp coconut, shredded, unsweetened

DIRECTIONS

Chop Atkins Vanilla Macadamia Nut Soft Baked Bar roughly. Add to a medium bowl with remaining ingredients and toss to evenly distribute. One serving is about 1/3 cup (about 43g).

Cooking Tip

This is the perfect keto snack to keep you going on a hike, or to nibble on in the car. We love the idea of making this recipe your own! Try swapping in your favorite nut or adding an Atkins candy for that extra sweet treat. Just be sure to track any additional net carbs from your preferred ingredients.

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