Keto No Bake Chocolate Cheesecake Cups Recipe
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3g
Net Carbs
Net Carbs
Prep Time: 45 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Difficult
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
5.5g
Protein
22.1g
Fat
3.6g
Fiber
236.6cal
Calories
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How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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2 cookie(s) Atkins Chocolate Chip Protein Cookie
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2 Tbsp Butter, salted or unsalted
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2 tbsp Lily's Sugar Free Chocolate Chips
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4 oz Cream Cheese
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3 Tbsp Sour Cream
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2 Tbsp Mascarpone Cheese
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3 tablespoon Confectioners (powdered) erythritol
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1 Tbsp Cocoa Powder
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0 1/2 tsp Vanilla Extract
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0 1/4 cup Heavy Cream, liquid
DIRECTIONS
- In a small food processor, crush the Atkins Chocolate Chip Protein Cookies into small crumbs. Place in a small bowl, and combine with 2 tablespoons melted butter. Measure out a slightly heaping tablespoon of cookie mixture into the bottom of 6 muffin cups or liners. Press the cookie mixture down into the muffin cups to create a crust on the bottom and slightly up the sides of the cups. Place in the freezer.
- In the microwave, melt the chocolate chips in 20 second intervals, mixing between, until fully melted and smooth.
- In a medium bowl, use an electric hand mixer to combine softened cream cheese, sour cream, softened mascarpone, 2 tablespoons confectioners’ erythritol, and vanilla extract until smooth and creamy. Add in the melted chocolate, and cocoa powder and mix again, scraping down the sides as needed, until fully incorporated.
- Remove the crusts from the freezer, and fill each one evenly with about 3 tablespoons chocolate cheesecake filling. Place into the refrigerator until set, about 30 minutes.
- In a small bowl, whip the heavy cream with 1 tablespoon powdered erythritol to stiff peaks. Top each cheesecake cup evenly with whipped cream, about 1 tablespoon each. One cheesecake cup is one serving.
Cooking Tip