Keto Iced Chai Tea Recipe
1.2g
Net Carbs
Net Carbs
Prep Time: 60 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.6g
Protein
11g
Fat
0.1g
Fiber
104.2cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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4 tea bag Spiced Chai Black Tea Tea Bags
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0 1/4 tsp, ground Cardamom
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2 cup Tap Water
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0 1/4 cup Heavy Cream
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1 1/2 serving Sugar Free Vanilla Syrup
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1 teaspoon Sucralose Based Sweetener (Sugar Substitute)
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0 1/4 tsp Coconut Extract
DIRECTIONS
- Combine tea bags, cardamom and boiling water in a large glass measuring cup or teapot; steep according to package directions, about 5 minutes.
- Remove tea bags, pressing well to extract tea; discard bags. Refrigerate mixture until well chilled, at least an hour.
- Place tea in a blender along with cream, syrup, sugar substitute, coconut extract and 8 ice cubes.
- Blend until smooth. Pour into two tall glasses, dust with ground cinnamon and serve with cinnamon sticks (optional).
Cooking Tip
Why not have friends over to enjoy this drink! Update the serving settings above to reveal the required amount of ingredients you’ll need.