Recipes

Keto Hot Crab Dip Recipe

Atkins Keto Hot Crab Dip
1.3g
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
6.8g

Protein

12.4g

Fat

0.1g

Fiber

142.8cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 8 oz Cream Cheese
  • 2 tbsp Heavy Cream
  • 2 medium (4-1/8" long) Scallions or Spring Onions
  • 2 tsp Horseradish
  • 4 1/2 oz Blue Crab (Canned)
  • 0 1/4 cup Parmesan Cheese (Grated)

DIRECTIONS

  1. Heat oven to 375°F. Butter a small, shallow baking dish. Mix cream cheese, cream, chopped green onion and horseradish until well combined. Fold in crab meat. Transfer mixture to prepared dish. Smooth top; sprinkle with cheese. 
  2. Bake 20 minutes until hot and bubbly.

Cooking Tip

If you’re serving as an appetizer, plate your dip with two or three different low carb snacks!

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