Healthy Low Carb Chocolate Almond Butter Smoothie Bowl Recipe
5.9g
Net Carbs
Net Carbs
Prep Time: 245 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
23.8g
Protein
32.7g
Fat
9.3g
Fiber
426.5cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
1 each Atkins Dark Chocolate Royale Shake
-
0 1/2 cup fresh spinach
-
2 Tbsp almond butter
-
1 Tbsp almonds, sliced
-
0 1/2 Tbsp coconut, shredded, unsweetened
-
1 tsp cacao nibs, organic
DIRECTIONS
- In an ice cube tray, freeze 5 fluid ounces Atkins Dark Chocolate Royale Shake (about half) into ice cubes, about 4 hours. Place remaining shake in the refrigerator.
- In a blender, combine the shake ice cubes, spinach, almond butter, and remaining 6 fluid ounces liquid shake until ice cubes are fully broken down. Pour into a bowl and top with sliced almonds, coconut shreds, and cacao nibs. One bowl as described is one serving.
Cooking Tip
For best results, use a small cube ice cube tray.