Recipes

Keto Golden Milk Recipe

Atkins Keto Golden Milk
3.2g
Net Carbs
Prep Time: 8 Minutes
Style:Indian
Cook Time: 7 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
1.5g

Protein

16.6g

Fat

0.8g

Fiber

179.3cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 cup Coconut Milk (canned)
  • 1 cup Almond Milk, plain, unsweetened
  • 1 cup Hot Water
  • 1 Tbsp Coconut Oil
  • 1 1/2 tsp Turmeric, ground
  • 0 1/4 tsp Cinnamon, ground
  • 0 1/4 teaspoon Ginger, ground
  • 0 1/8 tsp Black Pepper, ground
  • 10 drop Liquid Stevia Drops

DIRECTIONS

  1. In a small pan, whisk together all ingredients except for sweetener. Warm over medium heat until hot through, but not simmering, about 7 minutes. Remove from heat, whisk in sweetener and serve. Each serving is about 1 cup.

Cooking Tip

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