French Quesadillas Recipe
8.7g
Net Carbs
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 5 Minutes
Phase: Phase 3
Difficulty: Difficult
Style:American
Cook Time: 5 Minutes
Phase: Phase 3
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
17.9g
Protein
17.5g
Fat
6g
Fiber
269.8cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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3 oz, boneless, cooked Fresh Ham
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1 pear, medium (approx 2-1/2 per lb) Pears
-
4 oz Brie Cheese
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4 tortilla Low Carb Tortillas
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0 1/4 cup, sliced Almonds
DIRECTIONS
- Preheat oven to 350°F.
- Lay tortillas flat onto a sheet pan. Layer onto half of each tortilla the pear, ham, Brie cheese and almonds (in that order).
- Fold the tortilla over and bake for 5 minutes; cut in half and enjoy immediately.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.