Keto Fish Fillets with Tomatoes and Black Olives Recipe
![Atkins Keto Fish Fillets with Tomatoes and Black Olives](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/f2cf1c02ac3b584d6e3d0774df3591c6_48b0a9e3-b444-42d8-83b2-fab6e7026209.png)
4.6g
Net Carbs
Net Carbs
Prep Time: 9 Minutes
Style:Mediterranean/Greek
Cook Time: 20 Minutes
Phase: Phase 2
Difficulty: Difficult
Style:Mediterranean/Greek
Cook Time: 20 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
47.6g
Protein
21.8g
Fat
1.9g
Fiber
438.1cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 tbsp Light Olive Oil
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1 small Onions
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10 each Black Olives
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2 plum tomato Red Tomatoes
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2 tbsp, drained Capers
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1 tsp Garlic
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4 fl oz Red Table Wine
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0 1/8 tsp Crushed Red Pepper Flakes
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4 tablespoon Unsalted Butter Stick
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2 lb Snapper (Fish) (Mixed Species)
DIRECTIONS
- Dice the onion and pit and slice the olives lenthwise. Heat oil in a large skillet over medium heat until very hot. Add the onion and olives. Cook, stirring occasionally, 3 minutes, or until onion is transparent.
- Add tomatoes, capers, garlic, wine, and red pepper flakes, if using. Bring to a boil; reduce heat, and simmer 5 minutes.
- Meanwhile, melt butter in another large skillet over medium heat. Cook snapper (in batches, if necessary) 2 minutes per side or until lightly browned.
- Transfer snapper fillets to tomato mixture in the skillet, cover, and cook over medium heat 3 to 4 minutes, just until fish is cooked through. Serve immediately.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.