Easy Pepper and Zucchini Sauté Recipe

Name: Easy Pepper and Zucchini Sauté
Prep time: 6M
Cook time: 6 min
Total time: 12 min
Yield: 1
Ingredients: 1 Olive Oil; 1 Yellow Onion (chopped); 0.5 Zucchini; 0.25 Red Bell Pepper (sliced); 0.25 Green Bell Pepper (sliced); 0.13 Salt

4.9g
Net Carbs

Prep Time: 6 Minutes
Style:American
Cook Time: 6 Minutes
Phase: Phase 1
Difficulty: Moderate

* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

1.6g

Protein

13.7g

Fat

2.3g

Fiber

149.4cal

Calories

How to Calculate Atkins Net Carbs

INGREDIENTS

1 Tbsp Olive Oil
1 Tbsp Yellow Onion (chopped)
0 1/2 cup, sliced Zucchini
0 1/4 cup Red Bell Pepper (sliced)
0 1/4 cup Green Bell Pepper (sliced)
0 1/8 tsp Salt

DIRECTIONS

Heat a medium skillet over medium heat. Add the oil and allow to warm. Add the onion and sauté, stirring frequently, until fragrant, about 1 minute. Add the remaining vegetables and continue to sauté stirring frequently until the peppers and zucchini have softened, about 5 more minutes. Season with salt and enjoy!

Cooking Tip

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