Recipes

Coffee Frappé Recipe

Atkins Coffee Frappé
1.4g
Net Carbs
Prep Time: 5 Minutes
Style:French
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
11g

Protein

5.4g

Fat

0.5g

Fiber

99cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 4 fl oz brewed decaffeinated coffee
  • 1 scoop vanilla cream protein powder, 100% whey isolate
  • 2 Tbsp vanilla syrup, sugar free
  • 3 cup municipal tap ice cubes
  • 2 Tbsp heavy whipping cream

DIRECTIONS

  1. Into a blender, layer coffee, protein powder, and syrup. Process until creamy and smooth, scraping down sides if needed. 
  2. Add ice and cream and blend on high until ice is crushed. Divide evenly into two glasses, about 2 cups in each, and enjoy!


Cooking Tip

Why not have friends over to enjoy this drink! Update the serving settings above to reveal the required amount of ingredients you’ll need.

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