Keto Bratwurst with Sauerkraut Recipe
3.7g
Net Carbs
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
12.3g
Protein
24.9g
Fat
1.8g
Fiber
296.5cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
1 serving (85g) Bratwurst
-
0 1/2 cup Sauerkraut (Solid and Liquids, Canned)
DIRECTIONS
- Preheat grill or broiler.
- Grill or broil bratwurst, turning several times until browned on all sides. Or microwave for 1-2 minutes.
- Meanwhile, heat sauerkraut in microwave oven.
- Serve bratwurst with warm saurkraut.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.