Beef, Scallions and Red Bell Pepper Sauté Recipe


Atkins Beef, Scallions and Red Bell Pepper Sauté
4.8g
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

37.5g

Protein

22.9g

Fat

2.1g

Fiber

387.5cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 5 oz Steak
  • 0 1/4 cup, chopped Scallions or Spring Onions
  • 0 1/2 cup, chopped Sweet Red Peppers
  • 0 1/4 cup, shredded Mozzarella Cheese (Whole Milk)

DIRECTIONS

  1. Sauté beef that has been cut into strips in oil in a small skillet over medium-high heat for 1-2 minutes.
  2. Add scallions and red bell pepper. Sauté until beef is browned and peppers are soft. Add salt and pepper to taste. Drain any excess fat.
  3. Place meat mixture on a plate. Immediately sprinkle with cheese and allow to melt.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.