Top Bell & Chili Pepper Recipes
Keto Ranch Beef Stuffed Peppers
Net Carbs: 6.8 g
The combination of ranch chips and the tangy spice of pepperoncini peppers create the flavor base for a stuffing perfectly designed to fill tender crisp bell peppers. Melted chunks of Monterey jack cheese add the perfect finish for these non-traditional stuffed peppers.
Grilled Bell Peppers and Onions
Net Carbs: 5.8 g
Grilling brings the sweetness of onions and peppers to the forefront. This side tops the veggies with a caper and balsamic vinegar sauce that adds a perfect sweet and briny finish everyone will love!
Roasted Red Pepper Soup
Net Carbs: 4.8 g
You can use jarred roasted red bell peppers for this recipe, or roast your own under the broiler or on the grill. Either way, this comforting soup is perfect when summer days give way to fall chill.
Spicy Low Carb Beef Enchilada Chiles Rellenos
Net Carbs: 7.9 g
Chiles rellenos are an iconic Mexican dish typically breaded and fried. In this low carb version, the poblano chili peppers are roasted and stuffed with melted cheese and flavorful enchilada beef for a delicious take on the familiar favorite without all the carbs.
Grilled Steak with Peppers and Onions
Net Carbs: 5.5 g
Sweet grilled peppers and onions complement tender grilled beef tenderloin for a summer harvest meal that will leave you satisfied.
Sausage and Bell Pepper Frittata
Net Carbs: 3.3 g
This veggie packed frittata features cheddar cheese for richness to balance the sweet and savory vegetables. Delightful for any meal, pair with a fresh garden salad to make the most of summer harvest.
Sausage Sauteed with Red and Green Bell Pepper and Cheddar
Net Carbs: 5.8 g
Make delicious use of green and red bell peppers in this quick and savory sausage and bell pepper sauté. A perfect egg free breakfast or hot lunch in only 20 minutes!
Chorizo Green Chili and Tomato Frittata
Net Carbs: 3.1 g
Spicy chorizo and green chili flavor this easy frittata. With the addition of tomatoes, this meal includes the best of summer harvest!
Instant Pot Low Carb Turkey Chili
Net Carbs: 10.9 g
Beans are a defining texture in chili, but this low carb version uses turnip to mimic the texture, without all the carbs or affecting the flavor. Perfect to share while watching the big game, or to batch cook and eat through the week, all your favorite chili flavors shine through in this healthier chili recipe.
Low Carb Grilled Stuffed Green Chilies
Net Carbs: 7.2 g
Blend green chili season with grilling season with this flavorful, cheesy recipe. The green chilies may be spicy, but the yogurt lime sauce helps temper the worst of the heat, allowing the savory goodness to shine through.
Top Zucchini Recipes
Low Carb Zucchini Skillet Enchiladas
Net Carbs: 9.7 g
Spicy, rich enchilada sauce blankets these low carb cheesy zucchini and chicken enchilada rolls for a fulfilling enchilada experience without all the carbs. One serving of these enchiladas is sure to fill you up with all the flavors and textures you love!
Greek Style Chicken with Zucchini and Mushrooms
Net Carbs: 8.5 g
Tender and rich chicken thighs are roasted and served alongside easy sauteed zucchini and mushrooms for a meal with all the Mediterranean flavors you love!
Zucchini Gratin
Net Carbs: 4.3 g
A holiday table favorite, zucchini gratin features rich gruyere cheese and a crunchy topping of pork rinds, almond flour, and grated parmesan cheese.
Low Carb Lemon Poppy Seed Zucchini Bread
Net Carbs: 4.7 g
This low carb quick bread is sure to please with the zesty tartness of lemon tempered by nutritious zucchini. Transform the bounty of garden-fresh zucchini into this joyful iced treat that is thoroughly sharable.
Keto Zucchini Ribbons with Lemon and Parmesan
Net Carbs: 2.7 g
This incredibly simple side dish dresses ribboned fresh zucchini with lemon and parmesan cheese for the quintessential lemony pasta experience without the excessive carbs!
Keto Zucchini Frittata
Net Carbs: 3.9 g
Sauteed sliced zucchini is layered on top of eggs with goat cheese and basil for a refreshing frittata highlighting the best of zucchini season!
“Pasta” Salad with Pesto and Zucchini Ribbons
Net Carbs: 5.9 g
Pesto pasta salad is a seasonal favorite, and this low carb version is made with thick zucchini ribbons. Bell peppers and cherry tomatoes are included for a summer harvest full of delicious vegetables!
Keto Zucchini Bread Muffins
Net Carbs: 2.4 g
A combination of the best of a high-fiber muffin and the sweet, tenderness of zucchini bread, these muffins are the perfect start to the day, or a tasty snack.
Zucchini Pancakes with Feta, Walnuts and Oregano
Net Carbs: 7.7 g
Shredded zucchini is the perfect moist base for these savory pancakes boasting 18 grams of protein per serving. Topped with briny feta cheese and creamy walnuts, these are the perfect vegetable forward small bite!
