Cauliflower Based
Easy Low Carb Mushroom Stuffing
Net Carbs: 8 g
All the flavors and textures of your favorite stuffing/ dressing with a fraction of the net carbs! We use store bought keto friendly bread for this easy recipe, along with savory mushrooms and fresh thyme for a recipe everyone will enjoy.
Air Fryer Mashed Cauliflower Patties
Net Carbs: 1 g
A low carb take on fried mashed potato balls, the pork rind coating and air fryer preparation takes these in a keto friendly direction. Perfectly crispy on the exterior and creamy on the inside, this recipe is a great way to enjoy mashed cauliflower.
Cauliflower-Cheddar Mash
Net Carbs: 3.2 g
Two ingredients plus salt and pepper combine for a deliciously easy, 15-minute side dish. Round out your holiday vegetable offerings with this tasty offering.
Cauliflower-Leek Puree
Net Carbs: 3.5 g
A creamy and delicious replacement for carb heavy mashed potatoes, this savory side will find a permanent place on your holiday menu.
Savory Low Carb Cauliflower Kugel
Net Carbs: 4.7 g
Kugel gets a low carb upgrade with delicious cauliflower in this sharable side. The fresh flavors of dill and lemon brighten while savory scallions and gruyere create the savory flavors kugel is known for.
Jalapeno Popper Cauliflower Mac and Cheese
Net Carbs: 8.1 g
Adding a spicy jalapeno kick to cauliflower mac and cheese takes this side dish to the next level of delicious. Perfect for sharing, this is a show stopper that will be popular at all the pot lucks.
Low Carb Pumpkin Cauliflower Risotto
Net Carbs: 4.9 g
Pumpkin season is the perfect excuse to revisit favorite recipes and add a delicious pumpkin twist. Crispy fried sage adds an herby, savory flavor to this dish that will keep it on the menu all season long.
Pumpkin Cauliflower Mac and Cheese with Bacon
Net Carbs: 6.8 g
Sweet pumpkin blends with savory bacon and cheddar in this beloved version of cauliflower mac and cheese perfect for fall and winter. Crispy fried sage adds a savory pop that makes this dish extra special.
Low Carb Alternatives
Simplest Keto Turkey Gravy
Net Carbs: 0.1 g
With 4 ingredients, you can have hot keto friendly gravy in under 15 minutes! Complete your low carb holiday table with this perfect accompaniment for turkey and mashed cauliflower.
Keto Herbed Hemp Pilaf
Net Carbs: 1.7 g
Hemp hearts have a texture similar to rice, but with significantly fewer net carbs, providing a great replacement in this herby, savory side.
Low Carb Cheddar-Garlic Drop Biscuits
Net Carbs: 2.5 g
If your holiday table needs a savory baked good, these fluffy and delicious drop biscuits are a wonderful option.
Low Carb Cranberry Biscuits with Orange Glaze
Net Carbs: 3.1 g
These fluffy, moist biscuits are the perfect slightly sweet cranberry recipe to include on your holiday table. If you like cranberries, but are not a fan of cranberry sauce, try these delightful biscuits!
Low Carb Faux Scalloped Potatoes
Net Carbs: 5.5 g
Buttery, creamy scalloped vegetables are a holiday must have that is now low carb friendly! Replacing potatoes with turnips reduces the carbs, but not the enjoyment of this savory staple.
Low Carb Rosemary Focaccia Bread
Net Carbs: 6.2 g
Low carb bread is a great treat to include on your holiday table or to include for any special event. This simple focaccia is a delicious way to include a beautiful and tasty baked good while keeping on track for your health goals.
Low Carb Sweet Potato Souffle
Net Carbs: 7.5 g
Although we had to leave off the marshmallows, this recipe hits all the major tastes and textures expected from sweet potato souffle. We combine butternut squash with sweet potato to reduce the net carbs, and top with sweet pecan crumble so there is no need to sacrifice flavor or texture.
Vegetable Forward
Chard and Cheese Casserole
Net Carbs: 3.7 g
Muenster and parmesan cheese complement tender Swiss chard in this colorful and savory vegetable side.
Zucchini Gratin
Net Carbs: 4.3 g
Layers of thinly sliced zucchini, gruyere cheese, and savory cream sauce combine for a beautiful and delicious low carb gratin sure to please.
Green Bean and Mushroom Salad
Net Carbs: 4.5 g
A bed of arugula and radicchio is topped with tender crisp green beans, savory sauteed mushrooms, and briny kalamata olives in this unique salad. With a simple red wine vinaigrette, all the flavors meld together for a great special occasion salad.
Low Carb Cabbage Gratin
Net Carbs: 4.7 g
Enjoy cabbage in the perfect comfort food preparation with bacon, cream and melted gruyere cheese. This low carb vegetable gratin perfectly complements any holiday main dish recipe!
Low Carb Smashed Brussels Sprouts
Net Carbs: 4.9 g
If you drool over the photos of smashed potatoes, then try this low carb alternative! The crispy edges of the parmesan crust and slightly charred outer brussels sprouts leaves are absolutely drool worthy.
Asparagus with Sun-Dried Tomato Vinaigrette
Net Carbs: 5 g
This quick to prepare vegetable side tops tender crisp asparagus with tangy and savory sundried tomato dressing for a green and red side dish that sings with flavor.
Low Carb Creamy Brussels Sprouts with Rosemary
Net Carbs: 5.2 g
Perfectly tender-crisp brussels sprouts get a coating of savory cream sauce in this delicious low carb vegetable side dish.
Low Carb Pork Belly Green Beans
Net Carbs: 5.3 g
Green beans are a staple of every holiday table, but add pork belly and goat cheese for a savory side you will work into weeknights at every opportunity!
Keto Shaved Brussels Sprout Salad
Net Carbs: 5.9 g
Celebrate the autumn harvest with shaved fresh brussels sprouts as the base of this savory salad with pops of sweet pomegranate. Colorful, with creamy mustard dressing, this salad is destined to become a staple of fall.
Low Carb Warm Brussels Sprout Salad with Hazelnuts
Net Carbs: 6.4 g
This simple and quick recipe marries the texture of shaved brussels sprouts with sweet and savory flavors of maple and shallot. Topped with pomegranate, parmesan and hazelnuts this warm salad offers all the textures for a beautiful addition to your holiday table.
Green Bean Casserole Topped with Crispy Onions
Net Carbs: 7.1 g
Keep green bean casserole on the low carb menu with this homemade version. Crispy, golden onion rings top the creamy, savory casserole for texture and flavor not to be missed.
Keto Creamed Spinach Gratin
Net Carbs: 2.7 g
Gratins are a cozy, comforting side dish, and this keto friendly version tops delicious, creamed spinach with extra cheese for a delightful dish that will have everyone asking for the recipe.
