What is Inulin? The Benefits of Soluble Fiber

Getting enough fiber is an important part of eating healthy, and getting enough – and of the right kinds – is sometimes hard to do. That’s why inulin fiber has grown in reputation, thanks to its adaptability and health benefits. Inulin is a naturally-occurring soluble fiber, found in many kinds of fruits and vegetables. Inulin … Continue reading What is Inulin? The Benefits of Soluble Fiber