Colette's Blog

Look for me on Extra TV tonight!

November 12, 2014

Hello! How are you? I can’t believe it’s summer already! Any special plans?

I just got finished taping a segment on Extra about looking and feeling your best this summer, and I’ve shared some photos from the shoot if you’d like to have a look.

There is one of me getting my makeup touched-up before the shoot in Extra’s green room, and you can see they have set out some snacks for everyone. I’m always saying that I love how Atkins fits into my daily life and that it’s livable, and this is a perfect example. I didn’t have to make a fuss about getting special snacks or show up with a blender to make some wicked concoction, I could just choose something from the food they set out. The chicken skewers and crisp romaine worked perfectly!

When I finally sat down with Mario, I talked about changing my lifestyle and losing weight with Atkins, as well as some of the new goodies they have out there like the frozen meals. We cleared up some old misconceptions some people might have had about Atkins and broke open one of the Starter Packs. I started to explain what was in it, but he went right for the chocolate brownie bar!

There are some great photos of Mario and I digging in to the starter pack, and there is one last photo we took for all of you!

It was a lot of fun, look for the interview tonight on Extra!

All My Love and Support,
Sharon

More From Colette

Protein: Women Who Need More and How to Get It

Protein’s importance has started taking center stage—especially for women. If you’re following a low carb lifestyle, optimizing protein intake is key for muscle maintenance, hormone balance and long-term health. Despite it’s importance, much of the research on protein has been done on sedentary, elderly men, leaving women somewhat in the dark when it comes to

Read More »

Conquering Visceral Fat and Heart Disease: How a Low Carb Lifestyle Can Help

It’s American Heart Month—and time to talk about one of the biggest silent threats to your heart: visceral fat. This type of fat, which you can’t see, sits on top of your internal organs, and is more than just an annoyance—it’s a significant risk factor for heart disease. But good news: a low carb lifestyle

Read More »

Your Guide to Winter Workouts: Stay Motivated and Active

Regular exercise offers many proven benefits for your body, mind and overall health. It pairs beautifully with a low carb lifestyle, helping you feel energized, balanced and on track toward your wellness goals. But let’s be honest—when the winter chill sets in, it can be tempting to curl up and hibernate rather than hit the

Read More »