Colette's Blog

Low Carb Frozen Delights for the 4th of July

June 30, 2022

Low Carb Frozen Delights for the 4th of July

Cool off some red, white and blue treats.

Start planning your low carb 4th of July menu now so you can relax and enjoy fun, friends, family and fireworks.

New Low Carb Frozen Recipes for the 4th

Celebrate the red, white and blue with a sensational slushie and the perfect popsicle.

Red, White and Blueberry Low Carb Slushies

This slushie features a layer of frozen raspberry lemonade and coconut milk slush and is topped with fresh blueberries. Make this mocktail a cocktail by adding vodka or tequila to the raspberry lemonade layer.

Three-Ingredient Yogurt Popsicles with Mango

Here’s another low carb layered treat that bursting with the flavors of fresh mango. You can make these popsicles in advance and freeze them until you’re ready to serve them.

If you’re in the mood for more mocktails or cocktails to join your 4th of July celebration, try our guide to:

Keto-Friendly Summer Drinks

Atkins “Best of the 4th” Recipes

For more inspiration for your low carb menu for the 4th, try:

Atkins’ Low Carb Summer Cookout Cookbook

for low carb summer drinks, sensational side dishes and masterful main dishes.

12 Plant-Based Low Carb Recipes for the 4th

for delicious low carb recipes using all the fresh summer veggies in season.

More From Colette

Your Guide to Winter Workouts: Stay Motivated and Active

Regular exercise offers many proven benefits for your body, mind and overall health. It pairs beautifully with a low carb lifestyle, helping you feel energized, balanced and on track toward your wellness goals. But let’s be honest—when the winter chill sets in, it can be tempting to curl up and hibernate rather than hit the

Read More »

Ask Me Anything with Atkins’ Dr. Jon

A roundup of a lively discussion on Reddit about nutrition and Atkins’ low carb lifestyle. During an engaging Ask Me Anything (AMA) session on Reddit, Atkins’ Senior Director of Nutrition and Scientific Affairs, Dr. Jon, invited the community to ask any question on nutrition and all things low carb—and they did not hold back. The

Read More »

Setting Wellness Goals for 2025

10 Tips for Maximizing Your Wellness This Year As the new year begins, it’s the perfect time to reflect on your wellness journey and set actionable goals to prioritize your health. If you’re following a low-carb lifestyle (or want to start), this is the opportunity to refine your approach, focus on sustainable habits and explore

Read More »