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It’s Time to #LoveYourself with Valentine’s Day Gifts and Low Carb Desserts
It’s Time to #LoveYourself with Valentine’s Day Gifts and Low Carb Desserts Valentine’s Day is all about giving and receiving love in many forms, but the most important love in your low carb journey is to #LoveYourself. From Valentine’s Day gifts to low carb desserts, here are some ideas on how to treat yourself the Read More
Celebrate National Pizza Day & Learn How to Make Low Carb Pizza
Invite your friends over and get your low carb pizza on for National Pizza Day. Even when you’re on Atkins, you can still enjoy the foods you love by simply substituting ingredients. So let’s toss some dough and grab a tasty slice with our favorite recipes below. Making Low Carb Pizza Crust Almond and Parmesan Read More
7 Ways to Stick to Your Weight Loss New Year’s Resolution
As January comes to an end, it’s time to reflect on New Year’s resolutions and how to turn your #HappyWeight goals into positive lifestyle changes. Whether you’re in a successful routine or struggling to see desired results, Atkins is on your side and it’s easier than ever to stick to your resolutions. Just remember, this Read More
The Ultimate Low Carb Winter Produce List
Our Low Carb Winter Product List Cures Your Winter Blues The bright colors and fresh textures of seasonal produce add great variety to any diet. Winter produce can seem scant, however, so we’ve rounded up the best low carb options in one winter produce list perfect for Atkins dieters. The list below contains only veggies that Read More
5 New Year’s Resolution Ideas for a Healthy Lifestyle
Though hitting your happy weight is an important goal, weight loss isn’t the only healthy New Year’s resolution you can set. For inspiration, read our list of five New Year’s resolution ideas to lead a healthy lifestyle. Try These Healthy New Year’s Resolutions 1. Stick to a healthy diet. Regardless of whether you’re trying to Read More
Low Carb Latkes and Other Atkins Hanukkah Recipes
From latkes to noodle kugel to challah, Hanukkah presents a feast of delicious foods—many of them high in carbs. However, if you’re an Atkins dieter, don’t worry. Our recipe library has a number of options, including low carb latkes. We’ve rounded up four of our favorite Hanukkah recipes below so you can enjoy the festivities Read More
Top Tips for Choosing Low Carb Fast Food Options
Low carb fast food is hard to come by. Most offerings are full of carbs, whether in the bun, crust, breading, condiments or, of course, fries. As a general rule, it’s best to prepare and eat meals at home, but sometimes the need for convenience or affordability demands you eat fast food. Fortunately, low carb Read More
10 Low Carb Substitutes, Tips, and Hacks
Finding ways to cut carbs and still enjoy an abundant variety of foods can feel daunting, but it doesn’t have to. We’ve rounded up 10 low carb hacks below to show you how. Whether you’re just getting started on Atkins, or looking to breathe new life into your longtime low carb lifestyle, these substitutes only Read More
National Pomegranate Month
There are plenty of reasons to eat pomegranate. Not only is the juicy red fruit delicious, pomegranate health benefits include anti-inflammatory properties and help prevent Alzheimer’s, heart disease, and cancer.[1] If that’s not reason enough, pomegranates are one of the few fruits in season through fall and winter (which explains why November marks National Pomegranate Read More
Have the Best Fall Ever (and Stay Low Carb) with These Apple Picking Tips
The only thing more quintessentially fall than a juicy red apple is picking that apple yourself straight from the tree. We’ve rounded up a list of apple picking tips below so you can make the most of the season’s bounty. October is National Apple Month, and with more than 7,500 apple varieties[1] in existence, it’s Read More
