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Our 7 Favorite Fresh Fruit and Vegetable Recipes for Summer
Summertime is finally here bringing with it warm days, enjoyable times with friends and family, and fresh produce. In fact, the start of June marks the beginning of National Fresh Fruit and Vegetable Month. Keep your mind sharp and your body healthy by celebrating the start of the summer season with some fresh fruits and Read More
5 Ways to Stay Hydrated This Summer
Staying hydrated is one of the best things you can do for your overall health, but getting enough fluids can get tricky during the hot summer months—especially if you like to stay active outside. Eight 8-oz glasses of a water a day is the recommended daily intake, but this can vary based on activity level Read More
Your Garden-to-Table Guide
As spring herbs and vegetables begin to bloom, we’ve got you covered with low carb recipes for your homegrown produce. From hosting a garden party to simply trying something new and fresh for dinner, take some credit for all that hard work by showcasing your fresh garden produce in unique, delicious meals. Check out these Read More
7 Easy Low Carb Salad Recipes
Everyone knows that low carb salads are a great way to help reach your goal weight, but sometimes salad doesn’t always get the love it deserves. Atkins® is here to debunk the “boring salad” myth and get you excited about delicious, healthy salad ideas. Packed with powerhouse nutrients and tons of fiber, salads make for Read More
Spring Produce Guide: Our Top 5 Seasonal Vegetables with Recipes
This spring, take advantage of the abundance of fresh, seasonal vegetables available. Whether you’re a grocery goddess or farmer’s market fiend, now is the time to load up on fresh produce. Here are our top picks along with some inspiration for seasonal dishes. 1. Radishes Radishes come in a variety of colors and sizes, and Read More
4 Ways to Spring Clean – The Atkins Way
When it comes to healthy spring cleaning, it’s all about dusting away the obstacles that are in your way to reaching your goals. From decluttering your household and refrigerator to rejuvenating your mind and menu choices, spring cleaning comes in many forms to promote healthy living for a bright, fresh season ahead. It’s time to Read More
10 Low Carb Easter Dinner Ideas
Preparing a holiday feast that appeals to all your guests can bring on a lot of pressure when you’re on a low carb diet, but these Easter recipes are dishes that everyone at the table can enjoy. From fresh flavors and savory bites to sweet Easter desserts, there’s something for everyone while maintaining your weight Read More
Raising the Snack Bar: On-The-Go Snacks for a Low Carb Lifestyle
When you’re out and about this spring and summer, always having a high protein snack on hand is key to keeping up with a low carb lifestyle. This season’s go-to snacks: the Lemon Bar and White Chocolate Macadamia Nut Bar from Atkins. Both snack bars are free from artificial flavors, colors, and preservatives. Whether it’s Read More
Low Carb Spinach Recipes for Any Time of Day
This March, there are plenty of reasons to bring on the green–it’s National Nutrition Month and March 26th is National Spinach Day. Spinach is not only low in carbs and calories, but also a great source of iron, fiber, protein, calcium, antioxidants, and vitamins A, C, and K. When it comes to recipes with spinach, Read More
3 Low Carb Recipes for National Margarita Day
This National Margarita Day, raise a glass to good health, good friends, and a low carb lifestyle. After all, when low carb margaritas are on the menu, that’s something to celebrate! Enjoy the day and relax with a freshly mixed drink, or call up some friends and make it a fiesta. By substituting just a Read More
