41-50 of 176 Results for "Lifestyle"
Low Carb Spinach Recipes for Any Time of Day
This March, there are plenty of reasons to bring on the green–it’s National Nutrition Month and March 26th is National Spinach Day. Spinach is not only low in carbs and calories, but also a great source of iron, fiber, protein, calcium, antioxidants, and vitamins A, C, and K. When it comes to recipes with spinach, Read More
The Ultimate Low Carb Winter Produce List
Our Low Carb Winter Product List Cures Your Winter Blues The bright colors and fresh textures of seasonal produce add great variety to any diet. Winter produce can seem scant, however, so we’ve rounded up the best low carb options in one winter produce list perfect for Atkins dieters. The list below contains only veggies that Read More
5 New Year’s Resolution Ideas for a Healthy Lifestyle
Though hitting your happy weight is an important goal, weight loss isn’t the only healthy New Year’s resolution you can set. For inspiration, read our list of five New Year’s resolution ideas to lead a healthy lifestyle. Try These Healthy New Year’s Resolutions 1. Stick to a healthy diet. Regardless of whether you’re trying to Read More
Low Carb Latkes and Other Atkins Hanukkah Recipes
From latkes to noodle kugel to challah, Hanukkah presents a feast of delicious foods—many of them high in carbs. However, if you’re an Atkins dieter, don’t worry. Our recipe library has a number of options, including low carb latkes. We’ve rounded up four of our favorite Hanukkah recipes below so you can enjoy the festivities Read More
Top Tips for Choosing Low Carb Fast Food Options
Low carb fast food is hard to come by. Most offerings are full of carbs, whether in the bun, crust, breading, condiments or, of course, fries. As a general rule, it’s best to prepare and eat meals at home, but sometimes the need for convenience or affordability demands you eat fast food. Fortunately, low carb Read More
10 Low Carb Substitutes, Tips, and Hacks
Finding ways to cut carbs and still enjoy an abundant variety of foods can feel daunting, but it doesn’t have to. We’ve rounded up 10 low carb hacks below to show you how. Whether you’re just getting started on Atkins, or looking to breathe new life into your longtime low carb lifestyle, these substitutes only Read More
National Pomegranate Month
There are plenty of reasons to eat pomegranate. Not only is the juicy red fruit delicious, pomegranate health benefits include anti-inflammatory properties and help prevent Alzheimer’s, heart disease, and cancer.[1] If that’s not reason enough, pomegranates are one of the few fruits in season through fall and winter (which explains why November marks National Pomegranate Read More
Have the Best Fall Ever (and Stay Low Carb) with These Apple Picking Tips
The only thing more quintessentially fall than a juicy red apple is picking that apple yourself straight from the tree. We’ve rounded up a list of apple picking tips below so you can make the most of the season’s bounty. October is National Apple Month, and with more than 7,500 apple varieties[1] in existence, it’s Read More
3 Low Carb Chili Recipes to Heat Up National Chili Month
Low carb chili might sound like an oxymoron—at least for anyone who’s accustomed to chili recipes stuffed with beans and pasta. Ask a chili purist, however, and they’ll tell you that true chili contains meat, dried chilies, spices, and no beans or noodles. That’s the way it’s made in Texas, the state where it was Read More
Plan a Day Hike to Enjoy Fall Leaves
Many people associate fall with a feast of tasty foods: pumpkin pie, apple cider, and Thanksgiving turkey, to name a few. Why not savor a feast for the eyes as well? As temperatures drop throughout much of the country, fall colors burst to life. Plan a day hike with the tips below and catch the Read More
