151-160 of 176 Results for "Lifestyle"
Healthy After School Snacks for Kids & Parents
With the end of long, summer days and weekends away, kids are back in school. After arriving home, they may poke around the kitchen cabinets for a quick fix—one that could be unhealthy. You don’t have to sacrifice nutrition, provide everyone with delicious yet nutritious snack. Check out these healthy after school snacks that both Read More
Substitutions and Recipes for Starting a Low-Carb Diet
From gluten-free and liquid to paleo and flexitarian, everyone seems to be on a diet these days. If you’re considering a lifestyle change, which diet do you choose and how will you stay on track? In the longstanding battle between low-fat and low-carb diets, a recent study reveals low-carb diets are more effective for weight-loss. Read More
New Products: Caramel Treats
Candy shops are full of wonderful delights. In the glass cases lie sweets made with chocolate, nuts, caramel, nougat, marshmallows, and more! If the combination of chocolate and caramel sound pretty good right about now, then you’re in luck! Atkins new caramel treats, Pecan Caramel Clusters and Milk Chocolate Caramel Squares, fit right in with Read More
Low Carb Egg Recipes
World Egg Day is celebrated every year on the second Friday in October! For those following a low carb diet, such as Atkins 20, Atkins 40, or Atkins 100 this day is the perfect holiday to celebrate because eggs are low in carbs while high in protein. If you’re not quite sure which low carb Read More
Low Carb Halloween Recipes & Recipe Ideas
Halloween is scary—especially when you’re on a low carb diet and surrounded by candy with nowhere to escape. Don’t turn into a sugar-crazed zombie; back away from the candy bowl. The low carb Halloween recipes below provide homemade, delicious alternatives to your typical sugar-loaded treats. If you simply must indulge in some store-bought treats, try Read More
5 Carbs to Avoid on a Low Carb Diet
That white bread has been sitting in your refrigerator untouched ever since you started your low carb diet. You’ve been strong and followed the list of foods to avoid to lose weight while on a low carb diet, but why keep the temptation around? Throwing away the simple carbs lying around your house will help keep Read More
Kitchen Couture: Customizing Your Healthy Home
Welcome ! Since there are hundreds of delicious recipes that are just a click away on the main Atkins.com site, in this article we’re going to concentrate on food shopping, selecting appliances and utensils, and cooking techniques. Whether you’ve just learned to boil water or you’re a whiz in the kitchen, you’ll find the information Read More
Alleviate Stress with Atkins: Six Foods That Will Help You Beat the Stress
Many studies show that eating right and being active are very effective natural stress relievers. So, if you’re following Atkins, you’re off to a great start! Even better, many of the foods you eat on Atkins have stress-busting properties. If you haven’t already, try stocking up on the following foods. Serenity awaits! Asparagus. This Phase-1 Read More
Eat Eggs for Breakfast to Accelerate Weight Loss
One of the central areas of disagreement between Atkins and the conventional dietetic establishment has been over the role of calories in weight loss. Conventional dietetics claims that all calories are created equal, and calories are all that matters when it comes to losing weight. At Atkins we completely agree that calories are important- but Read More
Atkins on a Budget: How to lose weight while saving money!
If you think following a program like Atkins means breaking the bank on your food budget, think again. Watching carbs to stay healthy or lose weight doesn’t have to cost you a fortune. Sure, if filet mignon and lobster are your low-carb staples each week, it’s going to cost more. But regularly including such high-priced Read More
