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Ring in the New Year with Low Carb New Year’s Recipes

When it comes to starting a new year, everyone can use a little extra luck. However, you don’t need to leave the comfort of your kitchen to search for pennies or shamrocks! The same lucky foods we mentioned in our post on low carb New Year’s appetizers can be incorporated into dozens of low carb Read More

The Atkins Grocery List for Low Carb Dieting

Before you start your weight loss journey with Atkins, it’s important to stock up on the foods you’ll need to follow an effective, low carb diet. Once your refrigerator is full of low carb ingredients, cooking delicious and healthy meals will be easy. The next time you go to the grocery store, let this simple Read More

Low Carb Soup Recipes

There’s nothing like a hot bowl of soup or stew to warm you up on a cold winter day! When the temperatures drop, make easy low carb soup recipes for quick and satisfying lunches or dinners. Low in carbs and full of good-for-you vegetables and meat, winter soups are meals you can definitely feel good Read More

Healthy Hearty Meals and Low Carb Dishes for Winter

Comfort food is one of the best parts of winter. Whether you’re craving soup, stew or casseroles, a plate of your favorite comfort food is sure to warm you up from the inside out. To ensure that you stick to your diet, indulge in hearty healthy meals that are low in carbs and full of Read More

Celebrate the Chinese New Year with Low Carb Chinese Recipes

The Chinese New Year is celebrated between January 21st and February 20th annually , and enjoying delicious and healthy Chinese recipes is one of the best ways to celebrate. Instead of spending money at a fancy restaurant, ring in the New Year by cooking your favorite Chinese dishes at home with these low carb Chinese Read More

Heart-Healthy Recipes: Get Cooking with These Heart-Healthy Foods

Salmon Salmon is one of the most well-known heart-healthy foods, and for good reason. This fish is full of omega-3 fatty acids that can help protect your heart and lower blood pressure. Whether you grill it, stuff it into zucchini or serve it as a creamy dip, salmon is delicious in dozens of heart-healthy recipes. Read More

Low Carb Appetizer Recipes for Watching the Opening Ceremonies

Middle Eastern—If you’re in the mood for Middle Eastern cuisine,carrot-zucchini latkes make great appetizers. Filled with healthy vegetables, these latkes will make you feel like you’re ready to compete in the Olympics, too! Mediterranean/Greek—You can’t celebrate the Olympics without celebrating Greece! The birthplace of the Olympics also happens to have some tasty food, too. Mediterranean-inspired Read More

Oscar Party Ideas: Delicious Low Carb Oscar Party Recipes

Are you watching the Oscars this year? If so, you’ll definitely need some nourishment to make it through the long awards show. Luckily, Atkins has plenty of delicious Oscar party ideas on hand that are great for anyone following a low carb diet. And while the Oscars are one of the most elaborate award shows Read More

4 Easy Cajun Recipe to Celebrate Mardi Gras

Mardi Gras is all about excess, but it’s possible to celebrate while still staying in complete control of your low carb diet. Even if you’re not anywhere close to New Orleans, indulging in traditional Mardi Gras recipes is an easy way to get the full Mardi Gras experience. The following easy Cajun recipes will make Read More

Maintain Good Nutrition with Atkins’ Low Carb Nutrition Tips

March is National Nutrition Month, just in time for all of those fresh fruits and vegetables that will soon be coming back in season. In preparation for nutritious spring food, March is the perfect time of year to make sure you’re maintaining good nutrition through healthy eating habits. Whether you’re trying to stay on track Read More

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