101-110 of 176 Results for "Lifestyle"
National Sauce Month: Low Carb BBQ Sauce and More
Sometimes, the right sauce can make the meal, and since March is National Sauce Month, what better day is there to celebrate sauces than today? Unfortunately, some sauces have unnecessary carbs, but there are plenty of low carb options out there. For example, low carb BBQ sauces can still be delicious without the added sugar, Read More
Trail Mix for a Low Carb Diet
New Atkins Trail Mix Products If you love trail mix, then you’re in luck! This March, two new Atkins products are coming to a store near you—Classic Trail Mix and Sweet & Salty Trail Mix. Both trail mix products will fit into a low carb diet so you can snack on either mix without guilt. Read More
Atkins vs. Other Diet Programs
There are plenty of diets out there to choose from, and you may have tried quite a few during your quest to lose weight. Here’s how Atkins compares to other popular weight loss programs, plus more reasons why you should choose Atkins: Atkins How it works: When you control your carbohydrate intake, you start burning Read More
Atkins’ Low-Carb Holiday Survival Guide
It’s tempting to cast all dietary caution to the wind and indulge with abandon during the holiday season. But overdoing it can add up to unwanted pounds and disappointment when it comes to your long-term weight goal. While the amount of weight people typically gain during the holiday season isn’t as much as many fear, Read More
The Atkins Low-Carb Pre-Wedding Diet Plan
If you’re a bride-to-be, a pre-wedding diet may a very important part of your pre-wedding preparation. Figuring out where to start can be stressful, though—especially when you’re busy with wedding planning! Luckily, Atkins has easy tips to help you get started on a healthy low-carb wedding diet plan that can help you look and feel Read More
The Atkins Diet: Getting Started, Staying Focused
The Atkins Diet is an organized program for achieving permanent weight control through the intelligent consumption of carbohydrates . And there’s more than weight loss at stake here: what really matters is your overall health and well being. In fact, many people who don’t need to lose weight choose to follow the Atkins because of Read More
What Are Net Carbs?
What You Need to Know About Net Carbs When you follow the Atkins Diet, you actually count grams of Net Carbs, which represent the total carbohydrate content of the food minus the fiber content. The Net Carbs number reflects the grams of carbohydrate that significantly impact your blood sugar level and therefore are the only Read More
Dining Out, Japanese Style
Whether or not you’re watching your carbs, there’s one problem with Japanese food. When properly prepared, it’s almost too beautiful to eat! Of course, its artfully matched flavors and textures make it too delicious not to eat. Japanese food does have a major drawback for Atkins followers. As with every other Asian cuisine, rice is Read More
Healthy Breakfasts: Easy Low Carb Breakfast Ideas
You’ve heard it before: breakfast is the most important meal of the day. But why? Healthy breakfasts kick start your metabolism and keep you focused and energized until lunch time, meaning it’s especially important to make sure what you put into your body at the beginning of the day is good for you. However, finding Read More
Low Carb Meals: Low Carb Comfort Food to Make This Fall
Fall is the perfect time of year for comfort food. As the weather gets cooler, most of us crave hearty meals that warm us up rather than the light salads and refreshing smoothies that are popular during the summer months. The only problem with fall comfort food? Oftentimes it’s loaded with bread, pasta, and potatoes Read More
