Colette's Blog

Breakfast Just Got Deliciously Naughty!

November 11, 2014

Hello! How are you? I hope you’ve been having a great week!

If you’re anything like me, I need a delicious breakfast to kick off my morning. Before starting on Atkins, I would often order a sandwich not realizing how unhealthy this choice could be. With Atkins’ new breakfast sandwiches, there’s finally a healthy option I can enjoy without feeling guilty. And, they are deliciously naughty!

I love both the sausage and bacon breakfast sandwiches so much; I honestly can’t decide between the two! Try them all and let me know which one is your favorite! I also found a great way to cook them that works for someone on the run (aren’t we all!). Toast the buns and microwave the rest of the sandwich – it’s extra yummy this way.

Atkins breakfast sandwich has been quite the hit at The Talk – I’ve got everyone here eating them! I love being able to look forward to breakfast every morning with these goodies. 

Is anyone else as excited as I am for the 4th of July? I’ll be in England where I’ll be watching Ozzy performing with Black Sabbath in Hyde Park in the heart of London. My darling Ozzy and I will also be celebrating our 32nd wedding anniversary – oh how time flies! How are you celebrating?

All My Love,
Sharon

More From Colette

Low Carb + Intermittent Fasting = Weight Loss and a Healthy Gut

The buzz around combining a low carb diet with Intermittent Fasting (IF) continues to grow, although not much research has supported this until recently, when a study published in Cell Reports Medicine investigated the combined effects of a healthy low-carbohydrate diet and time-restricted eating (TRE), another term for Intermittent Fasting, on weight loss and gut

Read More »

The Carnivore Diet and Atkins

We explore the difference between these two low carb approaches. The Carnivore Diet and the Atkins Diet are both low carbohydrate diets, but they differ in approach, food variety and nutritional philosophy. What Do You Eat on the Carnivore Diet? This eating style is exclusively animal-based, focusing on meat, fish, eggs, and animal products like

Read More »

Preventing and Managing Diabetes with a Low-Carb Lifestyle

What is Diabetes and Why Does It Happen? November is American Diabetes Month, so let’s dive into how a low-carb diet can make a big difference in managing and preventing diabetes by stabilizing blood sugar and supporting overall health. What Is Diabetes? Diabetes is a condition where your body struggles to manage blood sugar levels.

Read More »