Colette's Blog

More Low-Carb Swaps for High-Carb Favorites

August 15, 2016

I can never write enough blogs about low-carb swaps for some traditional high-carb foods. Having all these delicious options makes it a no-brainer to live a low-carb lifestyle.

Pizza

Did you think cheesy pizza was a thing of your high-carb past? You can still enjoy delicious low-carb pizza on Atkins.

For a quick and easy option, heat up any of Atkins’ frozen pizzas.

You can also whip up your own hearty and cheesy pizza dish—just swap out traditional pizza crust for a Portobello mushroom in this Portobello Mushroom Pizza recipe.

French Fries

Crispy French fries fresh out of the fryer are hard to resist, but you can swap them out for low-carb Lightly Spicy Turnip Fries.

Potato Salad

Creamy potato salad is a staple of summertime BBQs everywhere—try this low-carb version, where you swap out potatoes for cauliflower: Cauliflower Salad.

Potato Chips

Swap out salty, greasy potato chips for naturally low-carb Zucchini Crisps.

Lasagna

It might be too hot to turn on your oven just yet, but when you do, swap out traditional lasagna noodles for zucchini (which is in season now) and make Turkey and Roasted Zucchini Lasagna.

If you don’t have time to cook, you can heat up Atkins’ frozen Meat Lasagna in minutes.

Pasta

Do you miss good ol’ spaghetti and meatballs? You can enjoy flavorful Zucchini Noodles with Spicy Chicken Sausage instead.

Ice Cream

We can all scream for ice cream, especially if it’s low-carb ice cream. Whether you want low-carb chocolate ice cream or low-carb coconut-vanilla ice cream, Atkins has plenty of delicious low-carb ice cream recipes to pick from.

Candy

Sometimes the only thing that will satisfy a sugar craving is a sweet treat. Fortunately, you can indulge in Atkins’ Treats, knowing they are low in sugar and carbs.

More From Colette

The Carnivore Diet and Atkins

We explore the difference between these two low carb approaches. The Carnivore Diet and the Atkins Diet are both low carbohydrate diets, but they differ in approach, food variety and nutritional philosophy. What Do You Eat on the Carnivore Diet? This eating style is exclusively animal-based, focusing on meat, fish, eggs, and animal products like

Read More »

Preventing and Managing Diabetes with a Low-Carb Lifestyle

What is Diabetes and Why Does It Happen? November is American Diabetes Month, so let’s dive into how a low-carb diet can make a big difference in managing and preventing diabetes by stabilizing blood sugar and supporting overall health. What Is Diabetes? Diabetes is a condition where your body struggles to manage blood sugar levels.

Read More »

Health Span vs. Life Span: How Your Approach to Eating Can Improve Your Quality of Life

Limiting carbs and sugar may improve your health span by reducing your risk of cognitive decline, enhancing your mood and promoting overall longevity. Keep reading to learn how limiting carbs and sugar may improve your health span. Brain Health, Age-Related Diseases and Low Carb and Low Sugar Studies have found that what you eat can

Read More »