Veggie Burger Topped with Tomato, Hummus and Cheddar Recipe


Atkins Veggie Burger Topped with Tomato, Hummus and Cheddar
10.6g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

25.6g

Protein

15.4g

Fat

9.5g

Fiber

304.9cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 burger
  • 1 small whole (2-2/5" dia)
  • 3 tbsp
  • 1 slice (1 oz)
  • 3 Large Leaf (15g)

DIRECTIONS

  1. Cook veggie burger in microwave or in a skillet over medium high heat with 1 tsp oil. Heat thoroughly.
  2. Top with sliced tomato, hummus and cheese.
  3. Wrap in lettuce leaves. Enjoy!

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.