Recipes

Vegan Breakfast

Print Pinterest
Atkins Vegan Breakfast "Sausage" Stacked with Avocado and "Cheddar"
10.5g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
28.7g

Protein

25.2g

Fat

7.9g

Fiber

404.8cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×

INGREDIENTS

  • 0 1/2 fruit without skin and seeds
  • 2 pattie
  • 2 slice

DIRECTIONS

  1. In a skillet over medium-high heat, brown the sausage patties in 1 tsp oil.
  2. Place avocado then cheddar cheese substitute on top of sausage while still in pan, cover and cook 1 minute until cheese melts.
  3. Serve immediately.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.