Recipes

Vanilla Caramel Cheesecake Bars Recipe

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Atkins Vanilla Caramel Cheesecake Bars
3.2g
Net Atkins Count TM
Prep Time: 145 Minutes
Style:American
Cook Time: 35 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
7.1g

Protein

15.3g

Fat

7g

Fiber

189.5cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 lrg raw egg USDA
  • 4 oz cream cheese USDA
  • 2 bar Atkins Vanilla Caramel Pretzel Bar
  • 0 1/2 cup truvia, sweet completed granulated sweetener
  • 0 1/2 cup almond flour, super finely ground, gluten free King Arthur Flour
  • 1 Tbsp butter, unsalted USDA
  • 0 1/4 cup sour cream FNDDS
  • 1 Tbsp caramel syrup, sugar free Torani
  • 1 tsp vanilla extract Canadian Nutrient File

DIRECTIONS

  1. Heat oven to 350°. Line a loaf pan with aluminum foil or parchment paper.
  2. In a small bowl, use a fork to combine almond flour, room temperature butter and 1 tablespoon sugar free caramel syrup. Scrape into the prepared loaf pan and press crust into an even layer over the bottom of the pan. Pre-bake crust for 15 minutes.
  3. In a medium bowl, use an electric mixer to combine room temperature cream cheese, sour cream, and truvia until well combined and creamy. Add egg and vanilla extract and mix on high until creamy and fully incorporated. Scrape on top of the crust and smooth to create an even layer. Add layer of chopped Atkins Vanilla Caramel Pretzel Bars. Bake for 25 minutes. 
  4. Remove from oven and cool at room temperature for 15 minutes. Then transfer pan to refrigerator and cool for 3 hours, until set. Cut into 8 even bars and serve cold.

Cooking Tip